Bee pollen supplements have become all the rage recently as scientists discover how many more nutrients are crammed into that tiny speck of dust. With up to 97 essential nutrients in each little granule, it’s no wonder that people are turning to bee pollen vitamins and supplements to meet their necessary daily nutritional needs! Below is a list of several of the bee pollen vitamins and how they can benefit you in your day to day life.
Bee Pollen Vitamins
Vitamin A (Retinol): This vitamin helps stave off any sort of infections (viral and bacterial), dry eye, and will help anyone suffering from night-time blindness
Vitamin B1 (Thiamine): If you are looking to “detox” and clear your body of any toxic effects from medicines and alcohol, this vitamin will do it for you. It is also great for curing edemas, treating shingles, helping one cope with heart conditions (such as tachycardia and myocarditis) and is also used by many people who suffer from diabetes.
Vitamin B2 (Riboflavin): This is the best of all the bee pollen vitamins to help cure any eye ailments, such as conjunctivitis or any sort of retinal adaption disorders. Riboflavin will also help alleviate any migraines and some skin diseases.
Vitamin B6: Vitamin B6 is essential for the formation of hemoglobin in our bodies. It helps those with anxiety fight off nervousness; it will combat fatigue, muscular weakness, anemia, brain tumors, Parkinson’s disease, arteriosclerosis, and radiation sickness.
Pantothenic Acid (Part of the Vitamin B-Complex family): Of the bee pollen vitamins, pantothenic acid helps speed up the healing process for all wounds, ulcers, and any gangrenous problems. It has also been known to help with bed sores, herpes, the modern day cold, bronchitis, hepatitis and a variety of minor skin issues.
Nicotinamide: This group of bee pollen vitamins is also great when it comes to helping your body rid itself of dangerous toxins. Those who suffer from diabetes often use nicotinamide as well. It is also used for gastrointestinal problems, asthma, migraines, tinnitus, and neuralgia. It is most often taken by those who need to lower their cholesterol.
Vitamin C (Ascorbic Acid): We all know that this is the best amongst the bee pollen vitamins when it comes to fighting colds, but did you know that it also use useful when it comes to helping your body rid itself of toxins? It also helps one metabolize calcium and is used often by those who suffer from respiratory distress.
Vitamin E (Tocopherol): Of the bee pollen vitamins, vitamin E is the best to take if you are looking to improve your blood circulation. It helps with the oxygenation of our cells and also has anticoagulant properties.
As you can imagine, meeting your daily nutritional requirements improves your life on so many different levels. Those who take bee pollen vitamins report feeling more energized, sleeping better, feeling more wakeful during the day, and even ailments they had previously been suffering from have suddenly disappeared (such as stomach pains and eczema).
Before taking any bee pollen vitamins, be sure to discuss the potential side effects with your doctor. Those who have had a bad reaction to bee stings in the past, who suffer from asthma, or who have suffered from an anaphylactic shock in the past should not take bee pollen.
