Organic Bee Pollen

What is Organic Bee Pollen?

The word “organic” seems to command instant attention and draws the dollars out of our pockets faster than any other “type” of food.  Organic certainly is what everyone’s looking for – and for good reason!  No pesticides, no preservatives, no toxins - just pure delicious food.

It should come to no surprise then that there is also organic bee pollen on the market.  As we know, anything that is organic is safer and better for our health, but… how can something like organic bee pollen exist? 

How Bee Pollen Supplements are Created

Bee pollen supplements come from the tiny dust granules that gather on a bee’s leg as they buzz and flutter from blossom to blossom, gathering nectar to bring back to the hive.  A special contraption will brush off and remove that pollen as bees enter into the hive, and the organic bee pollen is then collected and stored.

The problem many have with the term “organic bee pollen” is that no one can control just where a bee has flown to.  How can you be sure that the flower a bee has visited has not been sprayed down with pesticides?  How do you know that a few granules of pollen are not from a flower that is located close to a busy highway and that they are loaded with car exhaust-related chemicals?  For reasons such as these, if you are set on having organic bee pollen, you must do your research about the organic bee pollen you are buying.

What you Need To Consider when Buying Organic Bee Pollen

There’s no way that one can pick up a granule of organic bee pollen and either prove or disprove that it has been touched by some form of chemical.  That is why it is important to check out the location of where your bee pollen is coming from.  Obtain the address of the bee keeper, the manufacturer, or the production company and look it up with mapping software on the Internet.  Is the organic bee pollen coming from a farm with acre upon acre of pesticide-free flowers, thus reducing the chance that bees may fly outside the area to gather pollen?  Or is this organic bee pollen being collected from a high-traffic area or an area with little to no organic gardens and fields around?  Look up the company itself and see if it is a reputable company.

It is also important to consider the form of organic bee pollen you are buying.  If you are buying the organic bee pollen in a capsule, tablet, pill, liquid or a fine powder form, chances are it is not 100% organic.  For the bee pollen to be made into such forms, it has been processed in some manner, which also reduces the quality of the organic bee pollen. To be sure that you are enjoying true organic bee pollen, purchase raw organic bee pollen granules.  This form of bee pollen is unfortunately the most expensive of the lot, but the contributions raw organic bee pollen make towards your health compared to the other kinds are exponential.  If you’re going to buy organic bee pollen, be sure that you are only buying the best.

The Benefits of Bee Pollen Vitamins

Bee pollen supplements have become all the rage recently as scientists discover how many more nutrients are crammed into that tiny speck of dust.  With up to 97 essential nutrients in each little granule, it’s no wonder that people are turning to bee pollen vitamins and supplements to meet their necessary daily nutritional needs!  Below is a list of several of the bee pollen vitamins and how they can benefit you in your day to day life.

Bee Pollen Vitamins

Vitamin A (Retinol):  This vitamin helps stave off any sort of infections (viral and bacterial), dry eye, and will help anyone suffering from night-time blindness

Vitamin B1 (Thiamine):  If you are looking to “detox” and clear your body of any toxic effects from medicines and alcohol, this vitamin will do it for you.  It is also great for curing edemas, treating shingles, helping one cope with heart conditions (such as tachycardia and myocarditis) and is also used by many people who suffer from diabetes.

Vitamin B2 (Riboflavin):  This is the best of all the bee pollen vitamins to help cure any eye ailments, such as conjunctivitis or any sort of retinal adaption disorders.  Riboflavin will also help alleviate any migraines and some skin diseases.

Vitamin B6:  Vitamin B6 is essential for the formation of hemoglobin in our bodies.  It helps those with anxiety fight off nervousness; it will combat fatigue, muscular weakness, anemia, brain tumors, Parkinson’s disease, arteriosclerosis, and radiation sickness.  

Pantothenic Acid (Part of the Vitamin B-Complex family):  Of the bee pollen vitamins, pantothenic acid helps speed up the healing process for all wounds, ulcers, and any gangrenous problems.  It has also been known to help with bed sores, herpes, the modern day cold, bronchitis, hepatitis and a variety of minor skin issues.

Nicotinamide:  This group of bee pollen vitamins is also great when it comes to helping your body rid itself of dangerous toxins.  Those who suffer from diabetes often use nicotinamide as well.  It is also used for gastrointestinal problems, asthma, migraines, tinnitus, and neuralgia.  It is most often taken by those who need to lower their cholesterol.

Vitamin C (Ascorbic Acid):  We all know that this is the best amongst the bee pollen vitamins when it comes to fighting colds, but did you know that it also use useful when it comes to helping your body rid itself of toxins?  It also helps one metabolize calcium and is used often by those who suffer from respiratory distress.

Vitamin E (Tocopherol):   Of the bee pollen vitamins, vitamin E is the best to take if you are looking to improve your blood circulation.  It helps with the oxygenation of our cells and also has anticoagulant properties.

As you can imagine, meeting your daily nutritional requirements improves your life on so many different levels.  Those who take bee pollen vitamins report feeling more energized, sleeping better, feeling more wakeful during the day, and even ailments they had previously been suffering from have suddenly disappeared (such as stomach pains and eczema).

Before taking any bee pollen vitamins, be sure to discuss the potential side effects with your doctor.  Those who have had a bad reaction to bee stings in the past, who suffer from asthma, or who have suffered from an anaphylactic shock in the past should not take bee pollen.

Getting to Know Bee Pollen Allergies

Interested in taking a bee pollen supplement after hearing of all the natural health benefits you can enjoy, but not entirely sure if there may be any adverse side effects?  Though adverse side effects do seldom occur, one of the most typical reactions to bee pollen is bee pollen allergies.

What Causes Bee Pollen Allergies?

If you or someone you know has any sort of allergy (as up to 40% of the population does), you may notice that the allergies tend to spike during the spring and fall months.  This is due to an increase in mold and pollen in the atmosphere.

Allergies are more than itchy eyes and runny noses.  The reason why our bodily reactions are so harshly to these changes in the environment is because our immune system is telling our body that these things are harmful to us.  As such, it sets about “attacking” and trying to kill off these foreign substances.  Things like pet dander, dust and pollen are not necessarily harmful to us, but your immune system is “hypersensitive” to that substance and “overreacts” to it.

What are some common Bee Pollen Allergic Reactions I should be Aware Of?

If you have ever been stung by a bee or been around pollen in the past and have noticed a reaction, there is a good chance that you are allergic to bee pollen.  Some of the most common reactions include:

Hives

Rashes

Swollen/Scratchy/Itchy throat

Breathing Difficulties

Hay fever

One of the more dangerous bee pollen allergies that can occur is anaphylactic shock.  An anaphylactic shock causes your mouth and throat to swell up to the point where it is difficult or downright impossible to breath.

If you have ever suffered from anaphylactic shock, had an adverse reaction to bee venom or bee pollen, or have asthma then it is recommended that you do not take a bee pollen supplement.  Consult your doctor if you have any concerns. 

What if I’m not sure if I have an Allergy to Bee Pollen?

The best way to introduce any new routine to a dietary regime is to start off slow.  Bee pollen supplements are available in small dose forms so you can begin by taking, for example, half a tablet to one tablet at a time.  If you are taking a granule form of bee pollen, then start off with just a few granules.  Gradually increase the amount you are taking every 2-3 days until you have reached the desired dosage of one teaspoon a day. Continually monitor your body for any reactions.

I’ve heard Bee Pollen can actually help my Allergies – is this true?

Yes, bee pollen supplements can help you get rid of your allergies entirely.  It is a food that is dense in nutrients, which has astounding positive effects on our immune system.  Bee pollen also contains “bioflavonoid quercetin”, a chemical which stops the release of histamines in our bodies.  The inhibition of histamines means that you may not suffer any of those nasty allergic reactions to allergens at all – particularly airborne allergens.

What You need to Know about Bee Pollen Side Effects

Before introducing any sort of new food or chemical into your body, it is always best to do a bit of homework and find out just exactly how that item is going to affect your overall well being.  If you are thinking of or are already taking a bee pollen supplement, it is important familiarize yourself with both the good and the potentially bad bee pollen side effects you may experience. 

The Good Bee Pollen Side Effects

The benefits of bee pollen supplements are astounding.  First, let’s look at the vast amount of nutrients that are contained within bee pollen.

Vitamins:  Vitamin A, Vitamin B1 Thiamin, Vitamin B2 Riboflavin, Vitamin B3 Nancin, Vitamin B5, Vitamin B6 Pyridoxin, Vitamin B12, Pantotheic acid, Vitamin C, Vitamin E, Vitamin F, Vitamin H, Vitamin K, Vitamin PP, Choline, Inositol, Folic acid, and Rutin.

Mineral Content:  Titanium, Silica, Boron, Selenium, Molybdenum, Manganese, Magnesium, Chlorine, Sodium, Sulfur, Zinc, Iodine, Copper, Iron, Potassium, Phosphorus, and Calcium.

Other nutrients:  Carbohydrates, Amino acid, Fatty acids, Fats, Enzymes and Co-Enzymes.

Bee pollen has a lot to boast about.  It contains 11 enzymes and co-enzymes, 11 carbohydrates, 14 fatty acids, 22 amino acids, 18 vitamins, 25 minerals and is 25% proteins.  Not only that, but it also has up to 59 trace elements and minerals that are not contained in most vitamin and mineral dietary supplements today.

Now to the good side effects.  Apart from your health improving substantially, you will find that:

You have an increased libido (the sex drive will improve in both men AND women)

You will age better and stay youthful longer

You will have an increase in energy levels

You will have an increased metabolism (which, of course, can help one lose weight a lot faster!)

You will see a decrease in your cholesterol levels

If you are a man, bee pollen will help you prevent a number of prostrate problems

If you are a woman, you will notice your menstrual symptoms decrease in intensity or completely disappear

You can actually cure your allergies to airborne allergens by taking what is often considered an airborne allergen – bee pollen!

There are studies that also have some inclination to suggesting that bee pollen can help treat and even cure asthma, liver diseases, kidney diseases, and some forms of heart disease.

The Bad Bee Pollen Side Effects

With any “good”, there’s always a flipside to the coin.  First and foremost, if you have ever had a bad reaction to bee pollen or bee venom (such as a bee sting) in the past, be particularly wary if you choose to use a bee pollen supplement.  Be sure to discuss its usage thoroughly with your doctor before starting to take it.

Those with asthma should also use extreme caution and discuss taking a bee pollen supplement of any kind with their doctor.  If you have suffered from an anaphylactic shock before (the swelling of the throat to the point you cannot breathe, convulsions and loss of consciousness) then it is recommend that you do NOT supplement your diet with bee pollen.

Whether or not you have suffered from any bad bee pollen side effects, it is always a good idea to use caution and begin taking bee pollen supplements in small doses to start off with.  This will help you determine whether or not you will suffer from bad bee pollen side effects, or if you will be able to enjoy the vast amount of wonderful bee pollen side effects that this super food has to offer.

Why You should Buy Bee Pollen?

I can never say that I was completely satisfied with any of the multivitamins I was taking over the years.  Several of them were filled with preservatives and synthetic materials, and many had such low absorption levels that they were not even worth taking at all!  That’s when I began seeing information about why I should buy bee pollen online.  

What’s all the fuss about?

There’s a lot to get excited about when it comes to bee pollen supplements.  Not only does it contain every vitamin, mineral, protein, fat, and enzyme that we need, but bee pollen also has several trace elements in it that cannot be found in that multivitamin you are probably taking right now.  These trace elements only further help improve our health and help stave off disease and illness, like cancer and kidney disease.

Men who have prostate problems or are at a risk of suffering from any sort of prostrate diseases and cancers will certainly benefit from taking a bee pollen supplement.  Women will enjoy lessened or eliminated menstrual symptoms, especially cramps.  As for both sexes, men and women will have increased fertility and sexual desire.

Did I mention that bee pollen also has anti-aging properties that will keep you more youthful inside and out as well?

Where can I find Buy Bee Pollen Supplements?

When looking to buy bee pollen supplements, you can try three different places:

Natural health food stores

Bee keepers

Online

Natural health food stores tend to offer the greatest variety, but a lot of the supplements that they have on their shelves have either been freeze or heat dried and are riddled with preservatives.  This greatly reduces the integrity of the bee pollen itself, which in turn kills off a lot of the enzymes that offer health benefits.

Bee keepers allow you to buy bee pollen only in its rawest state: the granule.  Though I recommend above any other form of bee pollen to take granules (you can find bee pollen supplements in capsules, tablets, powders, liquid, or even in honey itself) finding a bee keeper may be particularly bothersome, especially if you live in the city.  Raw bee pollen doesn’t last long in the refrigerator, so you would have to make trips out to the bee keeper often.

Online is by far my preferred method when looking to buy bee pollen.  After checking that a company is reputable and follows the GMP standards, you are then offered the convenience of shopping from your own home.  You can compare prices, quantities, shipping rates, and the types of bee pollen at your leisure. 

Anything I should know before I Buy Bee Pollen?

Before you buy bee pollen, do discuss any side effects or reactions with your physician or health care practitioner.  Those who have had allergic reactions to bee venom or bee pollen before should be wary if they chose to buy bee pollen.  Asthma sufferers should also use caution if they buy bee pollen.  Another possible reaction is anaphylactic shock.  If you are ever in doubt about going to buy bee pollen, be sure to consult your doctor first before taking this supplement.

How to Choose a Bee Pollen Supplement

Looking to improve your health?  Not sure which of the several multivitamins that line the store shelves may be suitable for you?  Stop right there and try a bee pollen supplement.  A bee pollen supplement not only contains 95 important nutrients, but it also contains all of the vitamins and minerals that we need to live a healthy life. Consider, too, that a bee pollen supplement is a natural and homeopathic way to obtain every nutrient you need in a day!

How can I Take a Bee Pollen Supplement?

A bee pollen supplement comes in several different forms.  You can find a bee pollen supplement as:

A capsule

A tablet

In granules

As a liquid

As a powder

You can even find bee pollen in many of today’s marketed facial lotions and hand creams!

The most favorable way to take a bee pollen supplement is in the form of a granule.  Granules are the least processed and most natural form of bee pollen.  It is recommended that prior to taking this supplement; you allow the granules to soak in water or orange juice for 10 to 12 hours.  This soak will allow a bee pollen supplement to be better absorbed through your digestive tract, which in turn allows you to benefit from the most nutrients bee pollen has to offer.

What Nutrients are in a Bee Pollen Supplement?

You will be amazed by the amount of nutrients that you will find in bee pollen.  Here they are below:

Vitamins:  Vitamin A, B-1 Thiamin, Vitamin B-2 riboflavin, Vitamin-3 niacin, Vitamin B-5, Vitamin B-6 pyridoxine, Vitamin B-12, Pantothenic acid, Vitamin C (ascorbic acid), Vitamin D, Vitamin E, Vitamin H, Vitamin K, Vitamin PP, Folic Acid, Rutin, Inositol, Choline.

Minerals:  Calcium, Copper, Chlorine, Boron, Iron, Iodine, Iron, Magnesium, Manganese, Molybdenum, Phosphorus, Potassium, Selenium, Silica, Sodium, Sulfur, Titanium zinc.

Other nutrients:  Amino acids, Carbohydrates, Co-Enzymes, Enzymes, Fatty Acids, Fats.

In total, a bee pollen supplement has 18 vitamins, 25 minerals, 22 amino acids, 11 enzymes & co-enzymes, 14 fatty acids, 11 carbohydrates, 59 trace elements and is rich in protein and carotenes.  As a matter of fact, a bee pollen supplement can contain up to 50% more protein than beef!

Is there anything I should Know Before I take a Bee Pollen Supplement?

Though adverse reactions to this supplement are few and far between, before deciding to take a bee pollen supplement, it is important to recognize that if you have an allergy or any sort of sensitivity to bee venom that you may experience an allergic reaction.

If you have any history of anaphylactic shock, do not take a bee pollen supplement as this can increase the risk of convulsions and the loss of consciousness associated with anaphylactic shock.

A bee pollen supplement can also cause stomach pains, an itchy throat, diarrhea, headaches, fatigue and asthma attacks.

Lastly, if you do have any history of allergies to pollen or asthma, be sure to discuss taking a bee pollen supplement with your physician.

Why a Bee Pollen Vitamin is Right for You

As those around me go on about their over-marketed mass produced multivitamin that they take every morning, I continue to take my bee pollen vitamin.  Though it may sound odd and a bit off the wall to be taking a bee pollen vitamin to ensure that my nutritional needs are met, the fact of the matter is that bee pollen is a natural source of each and every nutrient that we human beings need to survive.  Proteins, fatty acids, vitamins and minerals can all be found packed into these tiny pollen granules that come from the plants and flowers that bees pollinate.  

The History of the Bee Pollen Vitamin

If you think that taking a bee pollen vitamin for your nutritional needs is some new fad, think again.  Bee pollen has been used by the Chinese for thousands of years as an herbal medicine.  They recognized long ago that the nutrients found in a bee pollen vitamin help build up one’s immune system and that it keeps us healthy.

As the bee pollen vitamin becomes more widely recognized by Western physicians and health practitioners, scientists have set about trying to create a synthetic version of bee pollen – only to have no success.  The synthetic pollen that was created for testing was fed to worker bees, resulting in those bees dying within a week’s time.  No science thus far has been able to replicate and produce what can literally be viewed as a “dust” which contains 97 nutrients, all of which we need and benefit from.

What Is Bee Pollen?

Pollen is a dusty substance that can be found in flowering plants.  As bees move from flower to flower to gather nectar, this fine dust (pollen) collects on their legs.  The pollen is collected for human consumption by bee keepers who set up a specialized grate in front of the honeycomb or hive.  As the bees enter the hive, the pollen is then brushed off of their legs and is gathered to be made into a bee pollen vitamin.

What Benefits will I Get from Taking a Bee Pollen Vitamin?

Apart from optimizing your health, you will enjoy other benefits from taking a bee pollen vitamin, such as:

Reduce and alleviate migraine headaches

Heal and relieve several prostrate-related problems

Increase both male and female fertility

Lower cholesterol

Increase energy

Lower and alleviate both fatigue and depression

Control your weight

Build up a resistance to other airborne pollen-related allergies

Restore your sex drive

Ease menstrual cramps

Speed up the healing of wounds

Get your digestive tract back on track

All of these benefits from a natural food supply.  A bee pollen vitamin has been recognized for years as an optimal food source for men and women.  Be sure to speak with your dietician, nutritionist, physician and/or health care practitioner more about taking a bee pollen vitamin and how it can benefit you and your health.  You will be thrilled with the results!