The Benefits of Bee Pollen Vitamins

Bee pollen supplements have become all the rage recently as scientists discover how many more nutrients are crammed into that tiny speck of dust.  With up to 97 essential nutrients in each little granule, it’s no wonder that people are turning to bee pollen vitamins and supplements to meet their necessary daily nutritional needs!  Below is a list of several of the bee pollen vitamins and how they can benefit you in your day to day life.

Bee Pollen Vitamins

Vitamin A (Retinol):  This vitamin helps stave off any sort of infections (viral and bacterial), dry eye, and will help anyone suffering from night-time blindness

Vitamin B1 (Thiamine):  If you are looking to “detox” and clear your body of any toxic effects from medicines and alcohol, this vitamin will do it for you.  It is also great for curing edemas, treating shingles, helping one cope with heart conditions (such as tachycardia and myocarditis) and is also used by many people who suffer from diabetes.

Vitamin B2 (Riboflavin):  This is the best of all the bee pollen vitamins to help cure any eye ailments, such as conjunctivitis or any sort of retinal adaption disorders.  Riboflavin will also help alleviate any migraines and some skin diseases.

Vitamin B6:  Vitamin B6 is essential for the formation of hemoglobin in our bodies.  It helps those with anxiety fight off nervousness; it will combat fatigue, muscular weakness, anemia, brain tumors, Parkinson’s disease, arteriosclerosis, and radiation sickness.  

Pantothenic Acid (Part of the Vitamin B-Complex family):  Of the bee pollen vitamins, pantothenic acid helps speed up the healing process for all wounds, ulcers, and any gangrenous problems.  It has also been known to help with bed sores, herpes, the modern day cold, bronchitis, hepatitis and a variety of minor skin issues.

Nicotinamide:  This group of bee pollen vitamins is also great when it comes to helping your body rid itself of dangerous toxins.  Those who suffer from diabetes often use nicotinamide as well.  It is also used for gastrointestinal problems, asthma, migraines, tinnitus, and neuralgia.  It is most often taken by those who need to lower their cholesterol.

Vitamin C (Ascorbic Acid):  We all know that this is the best amongst the bee pollen vitamins when it comes to fighting colds, but did you know that it also use useful when it comes to helping your body rid itself of toxins?  It also helps one metabolize calcium and is used often by those who suffer from respiratory distress.

Vitamin E (Tocopherol):   Of the bee pollen vitamins, vitamin E is the best to take if you are looking to improve your blood circulation.  It helps with the oxygenation of our cells and also has anticoagulant properties.

As you can imagine, meeting your daily nutritional requirements improves your life on so many different levels.  Those who take bee pollen vitamins report feeling more energized, sleeping better, feeling more wakeful during the day, and even ailments they had previously been suffering from have suddenly disappeared (such as stomach pains and eczema).

Before taking any bee pollen vitamins, be sure to discuss the potential side effects with your doctor.  Those who have had a bad reaction to bee stings in the past, who suffer from asthma, or who have suffered from an anaphylactic shock in the past should not take bee pollen.

Getting to Know Bee Pollen Allergies

Interested in taking a bee pollen supplement after hearing of all the natural health benefits you can enjoy, but not entirely sure if there may be any adverse side effects?  Though adverse side effects do seldom occur, one of the most typical reactions to bee pollen is bee pollen allergies.

What Causes Bee Pollen Allergies?

If you or someone you know has any sort of allergy (as up to 40% of the population does), you may notice that the allergies tend to spike during the spring and fall months.  This is due to an increase in mold and pollen in the atmosphere.

Allergies are more than itchy eyes and runny noses.  The reason why our bodily reactions are so harshly to these changes in the environment is because our immune system is telling our body that these things are harmful to us.  As such, it sets about “attacking” and trying to kill off these foreign substances.  Things like pet dander, dust and pollen are not necessarily harmful to us, but your immune system is “hypersensitive” to that substance and “overreacts” to it.

What are some common Bee Pollen Allergic Reactions I should be Aware Of?

If you have ever been stung by a bee or been around pollen in the past and have noticed a reaction, there is a good chance that you are allergic to bee pollen.  Some of the most common reactions include:

Hives

Rashes

Swollen/Scratchy/Itchy throat

Breathing Difficulties

Hay fever

One of the more dangerous bee pollen allergies that can occur is anaphylactic shock.  An anaphylactic shock causes your mouth and throat to swell up to the point where it is difficult or downright impossible to breath.

If you have ever suffered from anaphylactic shock, had an adverse reaction to bee venom or bee pollen, or have asthma then it is recommended that you do not take a bee pollen supplement.  Consult your doctor if you have any concerns. 

What if I’m not sure if I have an Allergy to Bee Pollen?

The best way to introduce any new routine to a dietary regime is to start off slow.  Bee pollen supplements are available in small dose forms so you can begin by taking, for example, half a tablet to one tablet at a time.  If you are taking a granule form of bee pollen, then start off with just a few granules.  Gradually increase the amount you are taking every 2-3 days until you have reached the desired dosage of one teaspoon a day. Continually monitor your body for any reactions.

I’ve heard Bee Pollen can actually help my Allergies – is this true?

Yes, bee pollen supplements can help you get rid of your allergies entirely.  It is a food that is dense in nutrients, which has astounding positive effects on our immune system.  Bee pollen also contains “bioflavonoid quercetin”, a chemical which stops the release of histamines in our bodies.  The inhibition of histamines means that you may not suffer any of those nasty allergic reactions to allergens at all – particularly airborne allergens.

Why Raw Bee Pollen is Better For You

Perhaps you have heard all about the wonderful health benefits that bee pollen has to offer, but you aren’t quite sure how to begin finding and taking it.  Knowing which form of bee pollen you would like to take will go a long way in helping you begin improving your life with bee pollen supplements.  Let’s begin by describing the different forms of bee pollen.

Raw Bee Pollen versus Freeze- and Heat-Dried Bee Pollen

If you have already begun checking out bee pollen online or in your health store, you will notice that most – if not all – were probably a freeze-dried or heat-dried variety of pollen rather than raw bee pollen.

Freeze- and heat-dried pollens come in several different forms, whether it is a capsule, a tablet, a liquid or a powder.  The way that the pollen is dried allows the bee pollen to have a longer shelf life, so it will not become moldy and become poor in quality while it is in your refrigerator.  The downside, however, is that the way the pollen is dried may actually kill off many of the beneficial enzymes, thus making the bee pollen less effective in improving your health.

Raw bee pollen, on the other hand, is fresh and has not been dried in any way other than air dried.  Just as eating fresh fruits and vegetables are better for you than eating a canned variety, raw bee pollen is also arguably better for you as well.  Raw bee pollen has not been over processed, bleached, colored, heated, ground up, preserved or crushed.  Leaving the raw bee pollen in its natural state prevents the destruction of essential nutrients.

You can find raw bee pollen in a few different forms: in raw unpasteurized honey, in royal jelly, or in the form of granules.  The only drawback to buying raw bee pollen is that it tends to go bad fairly quickly, even when refrigerated, so be sure to only buy small quantities, and to buy it often.

How do I Buy Raw Bee Pollen?

Many natural health stores in your area will offer “raw” bee pollen, though be sure to check out other resources too such as the Internet and local bee keepers.  The products on the Internet and from a bee keeper may either be a better deal or of better quality than those that line the health store shelves.

Next, it is important to avoid any pill or tablet form of bee pollen if you are looking for genuine raw bee pollen.  Buy raw bee pollen that is bottled or bagged, and be sure that you can actually see the granules inside.  It is important for raw bee pollen to have a wide variety of colors.  If the raw bee pollen you’re buying only has a couple of different colors in it, go find yourself raw bee pollen of better quality.

It is important to also find out how the raw bee pollen was dried.  As discussed, the freeze- or heat-drying of bee pollen may very well kill off many nutrients, so the best way for raw bee pollen to be dried is air dried.   

Lastly, it is important to know when the raw bee pollen was bagged and/or bottled after it was dried.  Look into how long it took for it to be stored (it should be within a couple days of harvesting) and whether or not it was frozen or refrigerated.

I hope these tips help you on your raw bee pollen journey!

Why Choose YS Bee Pollen Products?

After deciding that I wanted to switch from my daily multivitamin to a bee pollen supplement, I wanted to find a company I knew I could trust.  I wanted to know that the bee pollen supplements I were buying would be of the best quality and completely organic.  That’s when I decided on YS bee pollen supplements.

Reason #1: The History

YS bee pollen supplements are backed by 4 generations of bee keeping experience.  The commitment that these four generations of bee keepers put into a product they trusted and knew was beneficial for all became the company YS Organic Bee Farms, which officially launched in 1995.  The fact that their products offered Certified Organic Honey that was USDA and NOP approved helped convince me that this company was one to be trusted.

I knew that good quality bee pollen should come from several different sources and areas so as to obtain the most nutrients.  YS bee pollen comes from a number of beekeeping farms located in a number of areas, including:  Argentina, Australia, Brazil, Canada, Minnesota, Montana and North Dakota.

Not only can I find quality YS bee pollen products lined on many of the shelves of stores I frequently buy other products at (such as GNC and Whole Foods Markets) but they have also dedicated themselves to holding several “Organic Fairs” that have helped educate and teach people about the benefits of bee pollen dietary supplements.  

Reason #2: The Products

YS Bee Pollen products are not only organic, but they offer a wide range of quality supplements such as:

100% Certified Organic Honey (Raw, unfiltered, unpasteurized and unheated)

Several fresh royal jelly products (such as 100% pure and fresh royal jelly, royal jelly in honey, royal jelly and bee pollen in honey, and fresh royal jelly with bee pollen, propolis and ginseng in honey)

Fresh bee pollen products (such as fresh raw bee pollen granules, low moisture whole granule bee pollen, and bee pollen chewables with vitamin C)

Fresh propolis (in powder form, honey, as a spray, in capsules, and tinctures)

Honey (both raw and certified organic raw honey)

Where do I find YS Bee Pollen Products?

YS bee pollen products are not sold online, but YS bee pollen products and supplements are available in many stores in several different regions.  

NOTE:  You can contact the YS Organic Bee Farms to obtain information packages on their products and to familiarize yourself with their company.  

Last but not least, if you have any concerns about taking a YS bee pollen supplement, be sure to discuss it with your physician to see if this type of nutritional supplement is right for you.

Why You should Buy Bee Pollen?

I can never say that I was completely satisfied with any of the multivitamins I was taking over the years.  Several of them were filled with preservatives and synthetic materials, and many had such low absorption levels that they were not even worth taking at all!  That’s when I began seeing information about why I should buy bee pollen online.  

What’s all the fuss about?

There’s a lot to get excited about when it comes to bee pollen supplements.  Not only does it contain every vitamin, mineral, protein, fat, and enzyme that we need, but bee pollen also has several trace elements in it that cannot be found in that multivitamin you are probably taking right now.  These trace elements only further help improve our health and help stave off disease and illness, like cancer and kidney disease.

Men who have prostate problems or are at a risk of suffering from any sort of prostrate diseases and cancers will certainly benefit from taking a bee pollen supplement.  Women will enjoy lessened or eliminated menstrual symptoms, especially cramps.  As for both sexes, men and women will have increased fertility and sexual desire.

Did I mention that bee pollen also has anti-aging properties that will keep you more youthful inside and out as well?

Where can I find Buy Bee Pollen Supplements?

When looking to buy bee pollen supplements, you can try three different places:

Natural health food stores

Bee keepers

Online

Natural health food stores tend to offer the greatest variety, but a lot of the supplements that they have on their shelves have either been freeze or heat dried and are riddled with preservatives.  This greatly reduces the integrity of the bee pollen itself, which in turn kills off a lot of the enzymes that offer health benefits.

Bee keepers allow you to buy bee pollen only in its rawest state: the granule.  Though I recommend above any other form of bee pollen to take granules (you can find bee pollen supplements in capsules, tablets, powders, liquid, or even in honey itself) finding a bee keeper may be particularly bothersome, especially if you live in the city.  Raw bee pollen doesn’t last long in the refrigerator, so you would have to make trips out to the bee keeper often.

Online is by far my preferred method when looking to buy bee pollen.  After checking that a company is reputable and follows the GMP standards, you are then offered the convenience of shopping from your own home.  You can compare prices, quantities, shipping rates, and the types of bee pollen at your leisure. 

Anything I should know before I Buy Bee Pollen?

Before you buy bee pollen, do discuss any side effects or reactions with your physician or health care practitioner.  Those who have had allergic reactions to bee venom or bee pollen before should be wary if they chose to buy bee pollen.  Asthma sufferers should also use caution if they buy bee pollen.  Another possible reaction is anaphylactic shock.  If you are ever in doubt about going to buy bee pollen, be sure to consult your doctor first before taking this supplement.

Bee Pollen Royal Jelly

Why Choose Bee Pollen Royal Jelly?

After surveying a group of ten people who were interested in bee pollen and supplementing their health with it, 9 of the 10 had no real idea what “royal jelly” was. Is it a moisturizer of some sort?  A brand name of bee pollen supplement?

Bee pollen royal jelly is a complex well-formulated substance that is used by young nurse bees as larva food.  This bee pollen royal jelly is secreted from the glands on the tops of the young nurse bee’s heads, and is then given to the young larvae for up to 3 days (the queen larvae, however, are given this nutrient-rich source for their entire life).  During the 3 days that the larvae are eating bee pollen royal jelly they grow 250 times their birth weight and quickly reach their full development.

The queen bee, however, grows 500 times in weight as she is fed the bee pollen royal jelly her entire life.  Other than also doubling the size of the average worker bee, the queen bee can live up to 6 years whereas the regular worker bee only lives a maximum of 40 days.  That’s quite the difference in a lifespan!

As scientists began discovering how beneficial bee pollen royal jelly was for bees, they began to look into how it can benefit humans.  It has been discovered that bee pollen royal jelly contains vast amounts of:

Vitamins

Proteins

Lipids

Hormones

Glucides

Enzymes & co-enzymes

Minerals

Biocatalysts

Royal jelly, in comparison to regular dry bee pollen, has 17 times as much pantothenic acid (Vitamin B5).  This water soluble vitamin is important for human growth, reproduction/fertility, and several other bodily processes related to our physiological functions.  Some people even use vitamin B5 for the treatment of their acne.  This is because of the healing and rejuvenating properties that are contained within bee pollen royal jelly.

Some other notable uses for bee pollen royal jelly include:

Fatigue

Anxiety

Asthenia

Anorexia

Insomnia

Bronchial asthma

Hepatitis

Pancreatitis

Arthritis

Gout

Artherosclerosis

Kidney diseases

Ovarian problem

Stomach ulcers

Anti-aging properties

Regenerating and stimulating one’s nervous system

Skin disorders

Healing of fractured bones

Promotion of fertility and sex drive

You can find bee pollen royal jelly in a couple of different forms.  It is typically sold in either a liquid or capsule form.  The liquid form has a honey base to it, and you can either take it directly or mix it into either a beverage (such as your favorite tea), in a meal replacement shake or a smoothie of any sort.  The most important thing to bear in mind when buying bee pollen royal jelly is that it is coming from a reputable source.  This will help ensure that it is pure and of the highest quality.  Reputable companies also tend not to use any sort of preservatives, chemicals, or additives so that it doesn’t detract from the health benefits of the bee pollen royal jelly.

NOTE:  Before beginning your royal jelly health regime, speak to your physician about any possible side effects such as allergies or asthma.