Organic Bee Pollen

What is Organic Bee Pollen?

The word “organic” seems to command instant attention and draws the dollars out of our pockets faster than any other “type” of food.  Organic certainly is what everyone’s looking for – and for good reason!  No pesticides, no preservatives, no toxins - just pure delicious food.

It should come to no surprise then that there is also organic bee pollen on the market.  As we know, anything that is organic is safer and better for our health, but… how can something like organic bee pollen exist? 

How Bee Pollen Supplements are Created

Bee pollen supplements come from the tiny dust granules that gather on a bee’s leg as they buzz and flutter from blossom to blossom, gathering nectar to bring back to the hive.  A special contraption will brush off and remove that pollen as bees enter into the hive, and the organic bee pollen is then collected and stored.

The problem many have with the term “organic bee pollen” is that no one can control just where a bee has flown to.  How can you be sure that the flower a bee has visited has not been sprayed down with pesticides?  How do you know that a few granules of pollen are not from a flower that is located close to a busy highway and that they are loaded with car exhaust-related chemicals?  For reasons such as these, if you are set on having organic bee pollen, you must do your research about the organic bee pollen you are buying.

What you Need To Consider when Buying Organic Bee Pollen

There’s no way that one can pick up a granule of organic bee pollen and either prove or disprove that it has been touched by some form of chemical.  That is why it is important to check out the location of where your bee pollen is coming from.  Obtain the address of the bee keeper, the manufacturer, or the production company and look it up with mapping software on the Internet.  Is the organic bee pollen coming from a farm with acre upon acre of pesticide-free flowers, thus reducing the chance that bees may fly outside the area to gather pollen?  Or is this organic bee pollen being collected from a high-traffic area or an area with little to no organic gardens and fields around?  Look up the company itself and see if it is a reputable company.

It is also important to consider the form of organic bee pollen you are buying.  If you are buying the organic bee pollen in a capsule, tablet, pill, liquid or a fine powder form, chances are it is not 100% organic.  For the bee pollen to be made into such forms, it has been processed in some manner, which also reduces the quality of the organic bee pollen. To be sure that you are enjoying true organic bee pollen, purchase raw organic bee pollen granules.  This form of bee pollen is unfortunately the most expensive of the lot, but the contributions raw organic bee pollen make towards your health compared to the other kinds are exponential.  If you’re going to buy organic bee pollen, be sure that you are only buying the best.

How to Choose a Bee Pollen Supplement

Looking to improve your health?  Not sure which of the several multivitamins that line the store shelves may be suitable for you?  Stop right there and try a bee pollen supplement.  A bee pollen supplement not only contains 95 important nutrients, but it also contains all of the vitamins and minerals that we need to live a healthy life. Consider, too, that a bee pollen supplement is a natural and homeopathic way to obtain every nutrient you need in a day!

How can I Take a Bee Pollen Supplement?

A bee pollen supplement comes in several different forms.  You can find a bee pollen supplement as:

A capsule

A tablet

In granules

As a liquid

As a powder

You can even find bee pollen in many of today’s marketed facial lotions and hand creams!

The most favorable way to take a bee pollen supplement is in the form of a granule.  Granules are the least processed and most natural form of bee pollen.  It is recommended that prior to taking this supplement; you allow the granules to soak in water or orange juice for 10 to 12 hours.  This soak will allow a bee pollen supplement to be better absorbed through your digestive tract, which in turn allows you to benefit from the most nutrients bee pollen has to offer.

What Nutrients are in a Bee Pollen Supplement?

You will be amazed by the amount of nutrients that you will find in bee pollen.  Here they are below:

Vitamins:  Vitamin A, B-1 Thiamin, Vitamin B-2 riboflavin, Vitamin-3 niacin, Vitamin B-5, Vitamin B-6 pyridoxine, Vitamin B-12, Pantothenic acid, Vitamin C (ascorbic acid), Vitamin D, Vitamin E, Vitamin H, Vitamin K, Vitamin PP, Folic Acid, Rutin, Inositol, Choline.

Minerals:  Calcium, Copper, Chlorine, Boron, Iron, Iodine, Iron, Magnesium, Manganese, Molybdenum, Phosphorus, Potassium, Selenium, Silica, Sodium, Sulfur, Titanium zinc.

Other nutrients:  Amino acids, Carbohydrates, Co-Enzymes, Enzymes, Fatty Acids, Fats.

In total, a bee pollen supplement has 18 vitamins, 25 minerals, 22 amino acids, 11 enzymes & co-enzymes, 14 fatty acids, 11 carbohydrates, 59 trace elements and is rich in protein and carotenes.  As a matter of fact, a bee pollen supplement can contain up to 50% more protein than beef!

Is there anything I should Know Before I take a Bee Pollen Supplement?

Though adverse reactions to this supplement are few and far between, before deciding to take a bee pollen supplement, it is important to recognize that if you have an allergy or any sort of sensitivity to bee venom that you may experience an allergic reaction.

If you have any history of anaphylactic shock, do not take a bee pollen supplement as this can increase the risk of convulsions and the loss of consciousness associated with anaphylactic shock.

A bee pollen supplement can also cause stomach pains, an itchy throat, diarrhea, headaches, fatigue and asthma attacks.

Lastly, if you do have any history of allergies to pollen or asthma, be sure to discuss taking a bee pollen supplement with your physician.

Bee Pollen Royal Jelly

Why Choose Bee Pollen Royal Jelly?

After surveying a group of ten people who were interested in bee pollen and supplementing their health with it, 9 of the 10 had no real idea what “royal jelly” was. Is it a moisturizer of some sort?  A brand name of bee pollen supplement?

Bee pollen royal jelly is a complex well-formulated substance that is used by young nurse bees as larva food.  This bee pollen royal jelly is secreted from the glands on the tops of the young nurse bee’s heads, and is then given to the young larvae for up to 3 days (the queen larvae, however, are given this nutrient-rich source for their entire life).  During the 3 days that the larvae are eating bee pollen royal jelly they grow 250 times their birth weight and quickly reach their full development.

The queen bee, however, grows 500 times in weight as she is fed the bee pollen royal jelly her entire life.  Other than also doubling the size of the average worker bee, the queen bee can live up to 6 years whereas the regular worker bee only lives a maximum of 40 days.  That’s quite the difference in a lifespan!

As scientists began discovering how beneficial bee pollen royal jelly was for bees, they began to look into how it can benefit humans.  It has been discovered that bee pollen royal jelly contains vast amounts of:

Vitamins

Proteins

Lipids

Hormones

Glucides

Enzymes & co-enzymes

Minerals

Biocatalysts

Royal jelly, in comparison to regular dry bee pollen, has 17 times as much pantothenic acid (Vitamin B5).  This water soluble vitamin is important for human growth, reproduction/fertility, and several other bodily processes related to our physiological functions.  Some people even use vitamin B5 for the treatment of their acne.  This is because of the healing and rejuvenating properties that are contained within bee pollen royal jelly.

Some other notable uses for bee pollen royal jelly include:

Fatigue

Anxiety

Asthenia

Anorexia

Insomnia

Bronchial asthma

Hepatitis

Pancreatitis

Arthritis

Gout

Artherosclerosis

Kidney diseases

Ovarian problem

Stomach ulcers

Anti-aging properties

Regenerating and stimulating one’s nervous system

Skin disorders

Healing of fractured bones

Promotion of fertility and sex drive

You can find bee pollen royal jelly in a couple of different forms.  It is typically sold in either a liquid or capsule form.  The liquid form has a honey base to it, and you can either take it directly or mix it into either a beverage (such as your favorite tea), in a meal replacement shake or a smoothie of any sort.  The most important thing to bear in mind when buying bee pollen royal jelly is that it is coming from a reputable source.  This will help ensure that it is pure and of the highest quality.  Reputable companies also tend not to use any sort of preservatives, chemicals, or additives so that it doesn’t detract from the health benefits of the bee pollen royal jelly.

NOTE:  Before beginning your royal jelly health regime, speak to your physician about any possible side effects such as allergies or asthma.

Bee Honey Pollen

Why Bee Honey Pollen is Better than your Multivitamin

When you are looking at the back of a multivitamin package, what are you looking for?  Vitamins?  Minerals?  Protein and calcium?  Manufactured multivitamins are undoubtedly beneficial for our health, but if you are seeking a healthier and an even better absorbed supplement to meet your daily nutritional requirements, you may want to try bee honey pollen supplements.

Is there a difference between honey bees and bees?

Yes!  There are approximately twenty-thousand known species of bees, only 7 of which are honey bees (with an estimated 44 subspecies of these bees).  There is evidence that honey bees and bee honey pollen have existed for over 14 million years thanks to an unearthed bee specimen in Nevada.

What makes bee honey pollen so special is that in recent years, there has been a notable decline in the honey bee populations. Some believe that it is due to changes in agricultural practice, while others seem to believe that the decline has something to do with the recent climate changes.  What ever the reason, honey bee pollen is growing in demand as the honey bees themselves disappear.

How do we get Bee Honey Pollen?

Honey bees gather nectar from flowering plants.  As they travel from blossom to blossom they collect pollen in their “pollen basket”.  From there, the pollen is carried back to the hive and is usually used as food.

When collecting bee honey pollen for human consumption, a specially created grate is placed in front of the honey comb or hive so that the bee pollen basket is “emptied” into a contraption which can then be collected by the bee keeper.  Bee keepers tend to collect the pollen every couple of days.

How can I take a Bee Pollen Supplement?

There are a number of ways:  As a pill, a powder, or you can have bee honey pollen infused directly into your honey! Having bee honey pollen on a daily basis will give you a full dietary compliment of:

Vitamins and minerals

Proteins

Phytochemical nutrients

How should I begin taking a Bee Pollen Supplement?

When you start your bee honey pollen supplement regime, it’s important that you start off slowly.  This will allow you to observe your body for any poor side effects, such as an allergic reaction.

Introducing bee honey pollen to your system may best be done by starting with taking a few of the pollen granules per day.  After a few days with no adverse side effects, increase the dosage slowly until you work up to a teaspoon of bee pollen a day.  If you would like to start by taking bee honey pollen in the honey form, start off by taking half a teaspoon a day and gradually work up to a tablespoon or two of honey per day.

Is there anything I should know about before taking Bee Honey Pollen?

If you have had any sort of allergic reaction to bee stings/bee venom in the past, be particularly wary if you plan to start a bee honey pollen nutritional regime. Those who have asthma or who have suffered from anaphylactic shock should be especially careful if taking a bee pollen supplement.  Be sure to discuss supplementing your diet with bee honey pollen before you begin so that you are aware of all of the potential side effects and how they may affect you.